Welcome to
Changework Therapies
At Changework Therapies, we believe that true healing begins from within. Our holistic approach to wellness aims to guide you on a transformative journey towards a balanced and harmonious life.
The Areas we cover include:
Anxiety - Anger - Abuse- Bullying - Cultural Challenges - Depression - Family systems - Financial Challenges - Generational Trauma - Loss - Managing Stress -Setting healthy boundaries -Trauma
Soul journey and life purpose.
We work with Adults and Young people offering Face to Face, Telephone and Video Calls.
We also offer services in Punjabi and Hindi.
An initial free of charge 15 minute telephone consultation is offered.
WE OFFER
Integrative Counselling
Our sessions support individuals to explore deep rooted issues uprooted from their childhood, by looking at their family system and how these may impact relationships and mental health.
Homoeopathy
What is Homoeopathy?
Homoeopathy is a safe, effective and gentle treatment that is based on sound laws and principles. Homoeopathy uses a wide range of remedies from natural sources which focuses on a person as a whole rather than looking at individual symptoms. This system of healing uses a holistic approach to support the person in rebalancing and strengthening the body’s own self-healing system.
The Medicine
The remedies are non-toxic, non-addictive and can be used alongside prescribed conventional drugs; they are completely safe and are used in pregnancy, are suitable for babies, infants and the old alike. They are not tested on animals.
Treatment
Homoeopathy can play a vital role in supporting many mental, physical and emotional conditions such as: Depression, Anxiety, Insomnia, Trauma, Arthritis, menstrual conditions, Skin and neurological conditions and many more.
Kundalini Yoga (as taught by Yogi Bhajan)
Kundalini Yoga as taught by Yogi Bhajan is also known as the Yoga of Awareness; its focus is on self-awareness and delivering an experience of your highest consciousness. The technology of Kundalini Yoga as taught by Yogi Bhajan is a science of the mind and body, to elevate the spirit, which has no boundaries, no discrimination. Therefore, it is for everyone, universal and non denominational.
Gong Bath
The Gong works with vibration and sound working on the glandular and nervous system bringing balance to the mind, body and soul. Working with the energy channels focuses on deep healing through Ethereal and Earthly plane.
There has been fascinating research into the benefits of attending a Gong Bath sound healing session, To find out more from the YouTube video below:
About Me
During our lifetime, we all go through difficult times which affects our well-being. We can feel lost and isolated with sometimes no one to talk to. We may have issues from our past, that we may wish to explore to live a more fulfilled life.
Kiran's soul journey has been of self-discovery and reconnection to the authentic self.
Kiran is a multilingual Integrative Counsellor and a Yoga Teacher with vast experience of working with individuals from various Ethnic backgrounds.
She also works with clients in Punjabi and Hindi, to look at family systems and to help identify life challenges and gain a better understanding.
Focusing on helping individuals bring balance to their Mind, Body and Soul, using a Holistic Approach to healing and exploring ways to overcome challenges.